Thursday, September 30, 2010

How does chia compare to other foods?

Chia Friends

Thought I would let you know that I added information to the website showing how the four main components of chia (fiber, protein, antioxidants and omega3) compare to a number of common foods, and to a number of common seeds, including flax seed. To go to this page directly click here

I hope you find this of interest.

Regards,

Wayne

2 comments:

  1. How does Chia (Salvia Hispanica L) differ from Golden Chia (Salvia Columbariae)?

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  2. Salvia Columbariae has never been domesticated, so only wild harvest available. In terms of composition lower protein and fat contents.

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