Monday, April 9, 2012

Ways to add CHIA to your diet

5 easy ways to add CHIA to your daily diet

  • Mix in with your morning juice or milk 
  • Add to your smoothie 
  • Sprinkle on your salad 
  • Add to your yogurt 
  • Sprinkle on peanut butter and banana sandwich 

Have you had your CHIA today?®

1 comment:

  1. I bake mine into bread. I absolutely love it that way. Plus you can substitute part of your flour for the chia seed. It makes bread taste so good and keeps me full for hours.