Tuesday, April 17, 2012
My new book CHIA: The Complete Guide to the Ultimate Superfood just came out and is available from Barnes & Noble, Amazon or DrCoatesChia
We are very pleased with the book as not only does the book have a lot of information on chia, it talks about some of the myths and misconceptions about chia, contains over 75 recipes as well as exercise plans to help you get and stay healthy.
Some chapters are: Staying Healthy with Chia, Cooking Eating and Healing with Chia.
It was written so as to help everyone better understand chia and its potential health benefits.